{"product_id":"9781472148797","title":"ACTivate Your Life : An Acceptance and Commitment Therapy Workbook for Building a Life that is Rich, Fulfilling and Fun by Oliver, Joe","description":"Paperback \/ softback\u003cbr\u003ePsychology\u003cbr\u003e9781472148797\u003cbr\u003eEmbark on a remarkable journey of self-discovery and personal growth with ACTivate Your Life. This second edition, now in a user-friendly workbook format, equips you with powerful tools derived from Acceptance and Commitment Therapy (ACT) to help you set meaningful goals and breathe new life into your being.   - A clear introduction to the ACT approach- Real life scenarios to make the examples come alive- Workbook activities for clinicians and clientsLearn to enhance your life skills and change your behaviour for the better!\u003cbr\u003e ","brand":"The Book Elephant","offers":[{"title":"Default Title","offer_id":50732727533901,"sku":"9781472148797","price":18.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0829\/0808\/6605\/files\/9781472148797.jpg?v=1734617691","url":"https:\/\/thebookelephant.co.uk\/products\/9781472148797","provider":"The Book Elephant","version":"1.0","type":"link"}