{"product_id":"9781800818828","title":"Raised By Narcissists : How to handle your difficult, toxic and abusive parents by Davies, Dr Sarah","description":"Paperback \/ softback\u003cbr\u003eSelf-help \u0026amp; personal development\u003cbr\u003e9781800818828\u003cbr\u003e'One of Britain's leading experts on narcissism' The Times'A compassionate how-to guide which will ring legions of bells for anyone with dysfunctional or toxic parents' -Jonathan Maitland, author and playwright of How to Survive Your MotherWas your childhood dysfunctional? Was your parent more like a demanding child than a loving caregiver?Perhaps your parent is a narcissist.   Raised by Narcissists helps you identify parental narcissism and narcissistic abuse to understand the harmful dynamics at play in a toxic family environment - and shows you how to heal and move forward with your life. You will learn how to:- Manage an ongoing relationship with your parent, including going low-contact and no-contact- Address fractured family relationships- Combat inherited negative self-beliefs and unhealthy thought patterns- Break the trauma cycle to build a loving family of your ownOur childhoods shape us, but they are not a life sentence. Compassionate and practical, Dr Sarah Davies draws on clinical expertise and personal experience to acknowledge the complexity of being a narcissist's child and repair the damage from your upbringing.\u003cbr\u003e ","brand":"The Book Elephant","offers":[{"title":"Default Title","offer_id":50733434110285,"sku":"9781800818828","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0829\/0808\/6605\/files\/9781800818828.jpg?v=1734626989","url":"https:\/\/thebookelephant.co.uk\/products\/9781800818828","provider":"The Book Elephant","version":"1.0","type":"link"}