1
/
of
1
The Book Elephant
The Joy of Actually Giving a F*ck : How Kindness Can Cure Stress and Make You Happy by Hamilton PhD, David
The Joy of Actually Giving a F*ck : How Kindness Can Cure Stress and Make You Happy by Hamilton PhD, David
Regular price
£12.99 GBP
Regular price
Sale price
£12.99 GBP
Unit price
/
per
Tax included.
Couldn't load pickup availability
Paperback / softback
Self-help & personal development
9781837822447
‘This book should be the thought for the day every single day.’ Dr Julie Smith, Sunday Times bestselling author Far from being fluffy sentiments, acts of kindness – whether given, received or witnessed – are potent elixirs that have a profound and lasting impact on our mental and physical health. From boosting happiness to soothing the soul, kindness isn’t just a feel-good notion – it’s a powerhouse. It relaxes your nerves, lowers blood pressure, reduces inflammation and even slows down ageing at the genetic level. This book serves as a beacon of light, urging you to spread kindness like wildfire. Because in a world where apathy reigns, giving a f*ck is revolutionary. And when we do, we not only enrich ourselves but bring joy into our communities and the wider world.
Self-help & personal development
9781837822447
‘This book should be the thought for the day every single day.’ Dr Julie Smith, Sunday Times bestselling author Far from being fluffy sentiments, acts of kindness – whether given, received or witnessed – are potent elixirs that have a profound and lasting impact on our mental and physical health. From boosting happiness to soothing the soul, kindness isn’t just a feel-good notion – it’s a powerhouse. It relaxes your nerves, lowers blood pressure, reduces inflammation and even slows down ageing at the genetic level. This book serves as a beacon of light, urging you to spread kindness like wildfire. Because in a world where apathy reigns, giving a f*ck is revolutionary. And when we do, we not only enrich ourselves but bring joy into our communities and the wider world.
Share
